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Kristi Lees - The Training Game: The Benefits Of Training Journals.

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10-07-2004, 05:45 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Kristi Lees - The Training Game: The Benefits Of Training Journals. You are probably wondering if you want to be bothered with the hassle of keeping a journal, recording every exercise, meal, thought and feeling in a book (along with actually getting yourself to the gym). You\'d be surprised how much one can really help! http://www.bodybuilding.com/fun/kristi3.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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