David Robson - A Chest Training Interview With Celebrity Anthony Catanzaro.

**webmaster** · 06-27-2007, 01:57 PM

In the following article Anthony explains why chest training is important to him, where he draws his inspiration from, how he develops his own pecs and what he suggests for advanced and novice bodybuilders. Learn more...

http://www.bodybuilding.com/fun/drobson295.htm

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MMobyDick · 04-02-2008, 05:11 PM

This is a bit dated, but what do you think of his routine?

- Incline smith machine press: 3 sets of 15, 12, 10 reps
- Flat dumbbell press: 3 sets of 15, 12, 10 reps
- Incline flies or cable flies: 3 sets of 15, 12, 10 reps
- Pullovers: 3 sets heavy! 15, 12, 12 reps

Why 15 reps? Isn't that a bit high?