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Matt Wiggins - Tournament Preparation - Part 2.

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09-27-2004, 05:21 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,298 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Matt Wiggins - Tournament Preparation - Part 2. Keeping with the sample routine from Part 1 of Weight Dragging...each week, add at least five minutes to your Weighted GPP sessions. Keep the same 4:1 work to rest ratio... http://www.bodybuilding.com/fun/wiggy5.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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