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John Berardi - Gladiator Training - Part 3!

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09-21-2004, 10:06 AM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	John Berardi - Gladiator Training - Part 3! Training for power will help increase skating speed and speed endurance. Just as sprinting is the most crucial element to a wide receiver in football, skating is the most crucial element to a hockey player. http://www.bodybuilding.com/fun/berardi62.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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