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Les Archer - High Intensity Plyometric Exercises.

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09-14-2004, 05:58 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Les Archer - High Intensity Plyometric Exercises. High powered plyometrics or high intensity plyometrics (HIP) are for the more advanced athletes. http://www.bodybuilding.com/fun/les1.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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