Mike Mahler - Workout Less & Achieve More.

[webmaster]

In this article I am going to show you what exercises to focus on and provide an example of a workout to get you started.

http://www.bodybuilding.com/fun/mahler62.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

Originally Posted by webmaster

In this article I am going to show you what exercises to focus on and provide an example of a workout to get you started.

http://www.bodybuilding.com/fun/mahler62.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

Is this program fine for an intermediate advanced lifter (38 yrs. old)? Or is it designed for a beginner?