Ginger Redeker - Contest Preperation For Jr. Nationals - 4 Weeks Out.

[webmaster]

Here are the results at 4 weeks out from Jr. Nationals. My trainer, Mike Davies switched my diet at this point also. He put me on a carb rotation diet... Learn more about my meal plan and supplementation right here.

http://www.bodybuilding.com/fun/gredeker9.htm

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[gytrash]

Could you possibly rename the article title to "Contest Preparation"? In the title image it's spelled correctly.