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John Berardi - Warming Up To A Great Workout!

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08-13-2004, 04:26 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	John Berardi - Warming Up To A Great Workout! A warm up can undoubtedly be advantageous if done properly, and in accordance to your desired training effect. Let's dig in and find out where you've been going wrong; you may be surprised! http://www.bodybuilding.com/fun/berardi51.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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