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Old 08-12-2004, 02:37 PM   #1
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Alissa Carpio - The Ultimate No Fluff Women's Training Guide: Part Two - Back!
In this article I'll discuss how to customize your back workout to focus on your own weakness and to develop overall size, strength, and symmetry...

http://www.bodybuilding.com/fun/alissa17.htm

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Old 08-13-2004, 11:40 AM   #2
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Great Article Lissa! Keep the great info coming!
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