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08-02-2004, 03:06 PM
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#1
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Director Of Web Content
Join Date: Aug 2002
Location: Nampa, Idaho, United States
Age: 26
Stats: 5'11", 257 lbs
Posts: 9,297
BodyPoints: 25421
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Animalpak - Wheels Of Steel - Volume 3!
This is the real ****, bro. This is what the people paid to see. Time to get nasty.
http://www.bodybuilding.com/fun/animalpak65.htm
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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08-04-2004, 03:21 AM
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#2
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THIS IS MY PAIN
Join Date: Feb 2003
Location: Yorkshire, United Kingdom (Great Britain)
Age: 25
Stats: 5'7", 166 lbs
Posts: 1,766
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Standing leg curls really look like "The real **** bro"....
And are we to scream on every rep also, you know, to appear "hardcore"?
yawn.
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B.M.F
Last edited by Jimmy_magix; 08-07-2004 at 08:04 AM.
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08-04-2004, 10:22 PM
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#3
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The Physique Architect
Join Date: Oct 2001
Age: 27
Stats: 5'10", 233 lbs
Posts: 27,557
BodyPoints: 61064
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take a decent leg routine
add a lot of cursing
mix it together
you get this article
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08-06-2004, 11:54 AM
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#4
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Registered User
Join Date: Feb 2004
Location: IL
Age: 35
Posts: 123
Rep Power: 6 
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This article cracks me up and I am going to try the routine. My legs suck.
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08-08-2004, 05:30 PM
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#5
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Member
Join Date: Mar 2003
Posts: 164
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here we go another 'hardcore' animal stack article 
looks good but they present their ideas like retards...
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08-10-2004, 12:14 AM
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#6
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yec calvinist fundie
Join Date: Jul 2003
Location: Antarctica
Stats: 5'11", 169 lbs
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I don't like the routine much, calf reps are way too high, around 40. Alot of doubling up on exercises, some which aren't very effective which adds to the unnecessary volume. You'd be puking ur guts out if you you really did all that, but I guess that is the animal way....
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Last edited by timbo81; 08-10-2004 at 12:19 AM.
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08-10-2004, 06:49 AM
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#7
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The Physique Architect
Join Date: Oct 2001
Age: 27
Stats: 5'10", 233 lbs
Posts: 27,557
BodyPoints: 61064
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Quote:
Originally posted by |-|ard Gainer
here we go another 'hardcore' animal stack article
looks good but they present their ideas like retards...
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i agree, a bit corny after awhile
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08-10-2004, 06:56 AM
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#8
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Trying to defy gravity
Join Date: Jun 2004
Location: Illinois, United States
Age: 31
Stats: 5'9", 140 lbs
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Rep Power: 6
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For the average "bodybuilder," this routine would be way too much. Then again, that guy is a monster, so I'm sure he has to go to another level to make anymore progress... Personally I like to read the animal write-ups, if not for anything else, for motivation...
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08-20-2004, 07:01 PM
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#9
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Extreme Powerbuilder
Join Date: Jul 2004
Location: Backstage in the pump up room, psyching you out...
Posts: 1,575
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I like G Diesels articles. He seems to be more straightforward, as opposed to Machine and his hardcore propaganda. I dont think I would get anything out of the calf routine. Thats just too high volume for such a small muscle group, and you would be puking your guts out. I dont care how hardcore you think you are-throwing up is counter-productive to growth. If youre puking in sets, youre either eating too close to a workout, going too fast too heavy, or just a wuss.
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