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Mauro Di Pasquale - Get Faster: Anyone Can Increase Their Basic Speed!

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08-02-2004, 01:50 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,292 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Mauro Di Pasquale - Get Faster: Anyone Can Increase Their Basic Speed! Three components affect your maximal speed: Stride Frequency, Stride Length, and Anaerobic Endurance. Here's a quick look at all three & how they work together. http://www.bodybuilding.com/fun/md46.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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