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Old 07-20-2004, 02:34 PM   #1
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Jarred Rome - Explosive Strength Workout!

This is the 8-Week Program that I used two months before the World U. Games held in Beijing China, in August of 2001.

http://www.bodybuilding.com/fun/rome1.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 02-13-2005, 04:33 PM   #2
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I can't find it anywhere, what are Jurgens?
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Old 02-13-2005, 06:48 PM   #3
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Quote:
Originally Posted by Unregistered
I can't find it anywhere, what are Jurgens?
We will take videos of it ASAP and add it to the page.

Sorry for the confusion.

Will
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Old 02-13-2005, 09:15 PM   #4
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also what is 'varied hip'?
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Old 03-13-2005, 10:25 PM   #5
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So it's been a month, any help?
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Old 07-11-2005, 01:04 PM   #6
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Where are the Squats?

When does Jarred train his legs?
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Old 10-07-2006, 04:03 PM   #7
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Dude... You still haven't told us what Jurgens are. Don't bother with the videos, just tell us how their done so we have an idea.
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Old 12-28-2006, 03:10 PM   #8
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Any help with this?
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Old 10-22-2007, 12:01 AM   #9
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its been a while, but id still like to know what jurgens are lol

and varied hip
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