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Rudy Sleiman - Nine Exercises For Perfect Abdominals.

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06-25-2004, 04:30 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Rudy Sleiman - Nine Exercises For Perfect Abdominals. I am providing you with various programs for training your abdominals. You can choose the most suitable one according to your free time, your level of expertise, as well as your goal. Make sure that you adjust accordingly as you progress. http://www.bodybuilding.com/fun/rudy4.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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