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Glen Danbury - Elbow Flexion 101.

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06-21-2004, 04:21 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Glen Danbury - Elbow Flexion 101. This article should explain how varying your curls can alter loading patterns and cause preferential recruitment of different elbow flexors that will help you build the set of arms you desire. http://www.bodybuilding.com/fun/glen14.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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