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BiologyBabe - Got Balls? Try A Beginner's Fitball Core-Training Circuit!

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05-25-2007, 09:50 AM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	BiologyBabe - Got Balls? Try A Beginner's Fitball Core-Training Circuit! A Fitball, also known as a Swiss Ball, is an excellent tool for building a well rounded physique. Contained within are eight detailed exercises that will hit the core. Try them out and see if they work for you. http://www.bodybuilding.com/fun/girard8.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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