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High & Low Repetitions: The Best Of Both Worlds!

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06-09-2004, 04:11 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	High & Low Repetitions: The Best Of Both Worlds! Learn how to incorporate both high and low repetitions into your program for explosive gains in size and strength. http://www.bodybuilding.com/fun/goulet14.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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