Glen Danbury - Low Carb Diets: The Way To Go?

**webmaster** · 06-07-2004, 05:32 PM

Hopefully by the end of this article you will have a more rounded view on carbohydrates and if you still want to follow the low carb route for fat loss I should be able to show you a plan that will at least negate some of the negative elements of low carbing.

http://www.bodybuilding.com/fun/glen12.htm

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derekmac · 06-09-2004, 07:59 PM

Overall, not a bad article, though his recommendation of glutamine would appear to be a little dubious, due to the lack of science behind it and the possibility of ketosis being inhibited by taking it.

That said, if you're only going low-carb for 3 days at most, it really doesn't matter, since there doesn't seem to be much emphasis on it in the article.