Mike Mahler - More Training Confusion: Enter The 16-Week Metamorphosis!

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Recently, I had someone email me that was really confused about which strength coach to follow. He was wondering who is right? Charles Poliquin, Chad Waterbury, or Charles Staley? Well the bottom line is that all three of these strength coaches are right...

http://www.bodybuilding.com/fun/mahler59.htm

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