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Christopher Mohr - Optimizing Your Physique And Health Through Diet - Part 2!

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06-01-2004, 10:07 AM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Christopher Mohr - Optimizing Your Physique And Health Through Diet - Part 2! Last week I introduced you to what I believe to be a basic, optimal nutrition program that can be used for lean body mass gains and/or fat loss. Now that you have some basic guidelines, let's get to the exact program to get you started! http://www.bodybuilding.com/fun/mohr12.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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