Male Transformation Of The Week - Male Transformation Of The Week - Fabian Borgmann.

**webmaster** · 05-16-2007, 07:16 PM

Fabian was a professional skateboarder who had to withdraw or see his body fall apart even more. See how weight training helped him become fit, gain 36lbs and give enough motivation to become a personal trainer.

http://www.bodybuilding.com/fun/transm122.htm

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robkez313 · 05-18-2007, 07:58 AM

amazing transforamtion..don't get few things..

1.why in the morning he eats only protein, and then after 3 hours only carbs.?

2.how does he manage to do so many exercises in 20 minutes?

((~5:20pm): WORKOUT at the end of my workout I would have a post-workout drink (BSN Cell Mass)

(~5:40pm): immediately after my workout - protein shake )
3. why is the diet so low in fat?

fabian1984 · 05-18-2007, 11:16 PM

just to clearify.... this is a mistake in the article...

My workout is 2 hours long and not 20 minutes!