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Old 05-18-2004, 05:09 PM   #1
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John Berardi - The Growth Surge Project - Part 3: The Recovery Stage!
Welcome to the final stage of the Growth Surge Project. We will go over the recovery stage and what it can do for new muscle growth!

http://www.bodybuilding.com/fun/berardi37.htm

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Old 06-01-2004, 06:14 PM   #2
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Anyone try this?
I thought it was interesting and was thinking of trying it.
What do you guys think about it?
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Old 06-07-2004, 03:27 AM   #3
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I'm on Day 15 of the growth surge project, this was my first day of stage 2 and so far so good!

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Old 06-07-2004, 09:57 AM   #4
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FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)FFactory has a brilliant future. Second best rank! (+40000)
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Please keep us updated,
Aslo, what is your age height weight bf experience etc. Thanks
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