Kelly Baggett - Plyometric Training For The Upper Body, An Awesome Way To Build Stren

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It was said that Arizona State linebacker Adam Archuleta had no real shot at playing in the NFL. He hooked up with Jay Schroeder at Evo-Sport, who put him on a program incorporating lots of whole body plyometric type movements...

http://www.bodybuilding.com/fun/kelly7.htm

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Great article. I think it's very original and worthwhile for any football player to check out. I'm going to incorporate a few of the ideas into a my training program for one of my clients.
Thanks!