John Berardi - The Winning Formula: How To Manipulate Your Diet & Exercise To Look Gr

**webmaster** · 05-06-2004, 05:39 PM

I have yet to meet a healthy man or woman that couldn't use more protein in his or her diet. It's high time we drop our prejudiced attitude toward protein and start giving it the respect it deserves.

http://www.bodybuilding.com/fun/berardi32.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

forklift · 05-06-2004, 08:47 PM

nice art at the top

05-10-2004, 08:53 AM

THANK YOU, THIS WAS THE BEST OF THE BEST.
GOOD RESEARCH INFO. A#1