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Old 04-23-2004, 05:17 PM   #1
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Clark Bartram - Trust Your Gut: Top 10 Ab Exercises!

For the sake of this article, I’m going to assume that your nutrition is on target, that you’re training aerobically to stay lean, and that you really want to enhance your training so you can develop world-class abs.

http://www.bodybuilding.com/fun/clark1.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 04-24-2004, 01:13 PM   #2
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How could he forget rope crunches?
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Old 04-26-2004, 01:42 PM   #3
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rope crunches are great! but i think he leaned the article more towards teaching exercises that are more obscure to add to the average gym rat's exercise base
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