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Clark Bartram - Trust Your Gut: Top 10 Ab Exercises!

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04-23-2004, 05:17 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Clark Bartram - Trust Your Gut: Top 10 Ab Exercises! For the sake of this article, I’m going to assume that your nutrition is on target, that you’re training aerobically to stay lean, and that you really want to enhance your training so you can develop world-class abs. http://www.bodybuilding.com/fun/clark1.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

04-24-2004, 01:13 PM	#2
The StaLLioN Till I Collapse... Join Date: Jan 2004 Location: TN/KY Area Age: 26 Posts: 231 Rep Power: 6	How could he forget rope crunches? __________________ http://FreeiPodPhotos.com/index.php?referral=2683 ^ Free photo iPod w/plenty of offers. Shady stay creative, baby, hold your head up, don't you let up one bit on these motherfukkin' suckers, you're a soldier, GET UP! Stand up for what you believe in as long as you breathin', they jealous of you man that's the only reason they beefin'! - Eminem "Words Are Weapons"

04-26-2004, 01:42 PM	#3
Kissafroggy Member Join Date: Nov 2001 Location: Cleveland, Ohio Posts: 22 Rep Power: 0	rope crunches are great! but i think he leaned the article more towards teaching exercises that are more obscure to add to the average gym rat's exercise base __________________ M-Press = The Sh*t

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