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Tammy Thomas - What You Don't Know About Overtraining - Part 3!

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04-08-2004, 04:54 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Tammy Thomas - What You Don't Know About Overtraining - Part 3! A good coach will recognize overreaching and overtraining and will convince the athlete that a day off now is better than a year off later. Learn how time off, supplements and much more can help you recover faster and prevent overtraining! http://www.bodybuilding.com/fun/berardi27.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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