Robert DiMaggio - Positioning For Pecs: Build A Massive Chest!

[webmaster]

So, how did I get my chest to go from minuscule to massive... tiny to titanic... pathetic to powerful? It's all about ‘positioning’ my iron-addicted friends! Here is my explanation and why posisitioning is so important. Sample chest workouts included!

http://www.bodybuilding.com/fun/dimaggio11.htm

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[TheNormalMan]

Interesting. I'm going to have to try this out because I often don't find my chest getting sore like my other bodies do when I work out. Thanks

[Eclectic1]

Just read the article. Good advice.

[britishbulld0g]

It's a good article, definitely worth the read.

I'm sure there's plenty of people, both visiting and registered, that will have learned a basic, yet important, lesson.

[moogle_googler]

I noticed that I would get a good chest workout only sometimes when working chest, othertimes I would feel it in my shoulders and triceps. This article has changed it to chest only. Anyone struggling with chest devolment will definately see a difference if following this article

[musclemage]

a very interesting read

[metzrs]

I managed to actually injure my left shoulder with incorrect bench form before realizing my bad form and then getting very good results in both size and strength lifting properly.