Matt Danielsson - Absolutes In Bodybuilding!

[webmaster]

I'm not saying there's anything wrong with the basic principle of lifting heavy to trigger growth, nor am I leading up to yet another article about common mistakes, bodybuilding myths or whatnot. My point is that there are very few absolute truths in bodybuilding, and that it is foolishness to pretend otherwise.

http://www.bodybuilding.com/fun/matt98.htm

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[SirLancelotX]

This was absolutely a good article. Beginner's could absolutely use this, as well as many other 'close-minded' individuals on these boards who claim certain rep and set ranges are the only way to go.

Instinct baby. Learn your ropes. You'll learn your body.