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Charles Poliquin - Hamstring Paradigm: Part Two!

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02-19-2004, 05:00 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Charles Poliquin - Hamstring Paradigm: Part Two! In part two, you will learn that your hamstring workouts should involve exercises for both the hip extension function and the knee flexor function. Sample workouts included! http://www.bodybuilding.com/fun/charles7.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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