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Wannabebig.com - Periodization: Which Method Is Best?

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02-18-2004, 04:33 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Wannabebig.com - Periodization: Which Method Is Best? Periodization, simply stated, is the organization of training into blocks or units of time that focus on specific skills. Read more! http://www.bodybuilding.com/fun/maki4.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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