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Brad Walker - Why There Is No Such Thing As A Good Or Bad Stretch.

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04-10-2007, 01:05 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Brad Walker - Why There Is No Such Thing As A Good Or Bad Stretch. So, are there only good stretches and bad stretches? Is there no middle ground? Let's put an end to the confusion... Here are some requirements, steps and examples for safe stretching! http://www.bodybuilding.com/fun/walker3.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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