Layne Norton - Let The Countdown Begin: 20 Weeks Out!

**webmaster** · 02-03-2004, 04:47 PM

I have decided to start cutting at approximately 22 weeks out this year and only lose 1-1.5 lbs per week. I want to leave nothing to chance...

http://www.bodybuilding.com/fun/layne26.htm

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**scott_donald** · 02-04-2004, 07:06 AM

take it this is goin to be updated... if so how long...

edit... bit ot but where you get the top from i like it...

laulau418 · 02-04-2004, 07:30 AM

Glad to hear you are doing well -
I am sure you will kick some serious ass at your comp!!
Keep us posted

**str8flexed** · 02-04-2004, 11:05 AM

I will update it every 2 weeks.

Laulau... thanks for the support... I'll be doing several contests this summer.

**scott_donald** · 02-04-2004, 11:09 AM

what about the shirt...

Fame · 02-04-2004, 11:10 AM

Good luck Layne,

Nice stats/lifts....

-Fame-

wanttobearnold · 02-04-2004, 12:02 PM

where do you get that shirt from?

**str8flexed** · 02-04-2004, 12:46 PM

you can get it at most sports stores... it is made by Under Armor.
-Layne

**Bignbuff** · 02-04-2004, 12:54 PM

Awesome man!

I'm sure you'll do well in your contest with all the dedication you put into this sport.

**str8flexed** · 02-05-2004, 12:17 PM

thanks bro

02-05-2004, 01:57 PM

are you gonna post in another article what your training routine is?

**str8flexed** · 02-05-2004, 03:09 PM

here is my training routine http://forum.avantlabs.com/?act=ST&f=10&t=6277&

02-06-2004, 06:55 AM

Thanks, was just curious as to how it was structure, good luck in your preperations.

**str8flexed** · 02-06-2004, 10:40 AM

your welcome, thanks for your support

TonyPessegueiro · 02-07-2004, 06:47 AM

A bit off-topic question: what's that mp3 player you've got wrapped around the arm? I must get me one of those.

**str8flexed** · 02-07-2004, 09:11 AM

It's made by Nike and Phillips

02-07-2004, 01:23 PM

I saw your pics and definitely you need to workout more harder. Your body is lack of symmetry all around. I dont know how you won those titles. I'm glad that you feel better and working out again. Best wishes

Muscle Master

**str8flexed** · 02-07-2004, 02:10 PM

Quote:

Originally posted by Unregistered
I saw your pics and definitely you need to workout more harder. Your body is lack of symmetry all around. I dont know how you won those titles. I'm glad that you feel better and working out again. Best wishes

Muscle Master

LOL

and you need to work more harder on your grammar

I workout harder than you can possibly imagine. Don't go judging someone you don't know.

"When I die I hope I want to be buried upside down so my critiques can kiss my ass!"
-Bob Knight

BigKazWSM747 · 02-07-2004, 10:18 PM

Quote:

Originally posted by Unregistered
I saw your pics and definitely you need to workout more harder. Your body is lack of symmetry all around. I dont know how you won those titles. I'm glad that you feel better and working out again. Best wishes

Muscle Master

LMAO! that was good laugh.

You look awesome str8. You ought to place very well in your comp. if your dietting goes fine.

02-08-2004, 01:10 PM

Quote:

Originally posted by Unregistered
I saw your pics and definitely you need to workout more harder. Your body is lack of symmetry all around. I dont know how you won those titles. I'm glad that you feel better and working out again. Best wishes

Muscle Master

"You need to work out more harder"......what?????

BB.com needs to reconsider allowing unregistered guests to post in the article review section. It allows gutless comments like this one.

Layne, you look great 20 weeks out. The vein in your left trap is outstanding, I would kill for that vascularity!!!

Good luck with your contest prep.

**str8flexed** · 02-08-2004, 10:49 PM

thanks bro!

TonyPessegueiro · 02-09-2004, 06:17 AM

Quote:

Originally posted by str8flexed
It's made by Nike and Phillips

Thanks, I'll check it out.

And good luck.

**scott_donald** · 02-09-2004, 02:05 PM

Quote:

Originally posted by str8flexed
you can get it at most sports stores... it is made by Under Armor.
-Layne

ah ordered four tops... thanks for that...

**webmaster** · 02-09-2004, 03:32 PM

Muscle Master AKA The Big Daddy

**str8flexed** · 02-09-2004, 04:05 PM

Quote:

Originally posted by webmaster
Muscle Master AKA The Big Daddy

haha... owned!

Par Deus · 02-09-2004, 10:50 PM

Quote:

Originally posted by str8flexed
thanks bro!

Layne, you know you can't be saying that ****, anymore

**str8flexed** · 02-09-2004, 11:18 PM

Quote:

Originally posted by Par Deus
Layne, you know you can't be saying that ****, anymore

blast! Old habits die hard!

noeyedea · 02-10-2004, 01:33 AM

looking awsome str8flexed, good luck on your preparations...show them hell bro. i haven't seen anybody who trains as hard as you without the aid of roids, your dedication in your training is a major source of motivation for me to better myself physically as well as mentally. keep doing your thing. peace.

-Noeyedea

02-10-2004, 05:11 AM

Quote:

Originally posted by webmaster
Muscle Master AKA The Big Daddy

Ahahaha, mr you dont know who your messing with 300lb scientist telling everyone to grow up, I knew he was a chilidish idiot

He even made posts saying what a nice guy big daddy was and how he had spoken to him

**str8flexed** · 02-10-2004, 07:53 AM

Quote:

Originally posted by noeyedea
looking awsome str8flexed, good luck on your preparations...show them hell bro. i haven't seen anybody who trains as hard as you without the aid of roids, your dedication in your training is a major source of motivation for me to better myself physically as well as mentally. keep doing your thing. peace.

-Noeyedea

thanks buddy