Dan John - Four Reasons To Olympic Lift!

[webmaster]

When I started lifting, the sport of Olympic lifting was king and all the other lifting sports were snickered at for attracting oddballs. Learn the four reasons why you should olympic lift!

http://www.bodybuilding.com/fun/olympiclift.htm

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[lorddunsmore]

I started Olympic lifting in high school for football and track conditioning and continued to use them in college. They are without a doubt the best weightlifting movements to use for sports or good general strength conditioning.