Coach Sonnon - The Media Myth Of The Flinch Reflex!

[webmaster]

Understanding how to control one's emotional arousal is paramount to victory... and survival. Due to the nature of martial arts, I intended CST to provide a means of not only off-setting negative affects combat causes the body, but also to help the body better perform within the cauldron of fighting.

http://www.bodybuilding.com/fun/sonnon12.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!