Chris Goulet - Healthy Priorities!

[webmaster]

Those of us who are so passionate about our fitness goals should take the time to realize the most important goal of all: health. Our generation has a huge advantage over any other in history. We have the ability to control one of the absolute most important aspects of our life, and we should use it.

http://www.bodybuilding.com/fun/aaron4.htm

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[BoxerUK]

I agreed with nearly the whole article. It's nice to see articles about health without promoting crazy ideas.

You forgot about the sleep.Most of the people are cronicali undersleept wich has deteriorating efects.Lack of sleep potentiates every stres during the day and not to mension brutality of forced awaking.Hormonal imbalances lead to eating disorders and depresion.It costs nothing and compared to exercise and nutrition it is very simple.