David Gluhareff - Three Weeks To Lean!

**webmaster** · 01-07-2004, 05:09 PM

Are you looking for that get lean program? If you are then this is it. The following is a lean out program for lifters who are stuck in a rut or who are just looking for a change!

http://www.bodybuilding.com/fun/gluhareff2.htm

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u5711 · 01-10-2004, 11:59 AM

I dont know about you but those workouts do not look like theyre for bodybuilders. Seems more tailored to "casual" gym-goers.

01-14-2004, 02:46 PM

Quote:

Originally posted by u5711
I dont know about you but those workouts do not look like theyre for bodybuilders. Seems more tailored to "casual" gym-goers.

3 weeks to leanness is whats even more stupid. I love it how people write weightloss articles with no real idea behind the science of it, and then decide to call themselves "expert trainers"