ISSA Trainers - Training Perspective: Science Starved? The Satiety Index Really Satis

[webmaster]

Several research projects directed at unearthing these mechanisms have been undertaken over the years, and some valuable insights have emerged from the sludge. Find out what the Satiety index is and how it can help you!

http://www.bodybuilding.com/fun/issa100.htm

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[as0l0]

that's a very interesting article.

[BoxerUK]

Good article!