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  1. 12-22-2003, 03:23 PM #1
    the_fake_webmaster
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    Mike Hajoway - Not All Cardio Is Created Equal!

    Performing cardio at a fat burning rate is much more beneficial to your body both physically and mentally. Everyone should do cardiovascular training because it is great for your health and, most of all, builds character.

    http://www.bodybuilding.com/fun/mike1.htm

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