John Berardi - Lean Eatin': Choosing The Right Foods To Get Lean And Mean! - Part 1

**webmaster** · 12-22-2003, 04:10 PM

With all the media hype out there, the key to staying lean and mean is still diet, specifically, good food choices. Learn how to choose the right foods to get lean and mean!

http://www.bodybuilding.com/fun/berardi1.htm

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ko_kidd · 04-04-2004, 08:11 PM

And I want someone to comment on this, I only read it yesterday.

Has anyone tried this?

04-05-2004, 04:19 AM

nothing to try. his science is right but nothing revolutionary. i don't see a specific 'follow this diet' just some basic tips on healthy eating

ko_kidd · 04-05-2004, 01:37 PM

You're right, I can't really say has anyone "tried" it...

but I was still wondering about the tips. I assume they work.