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Old 12-18-2003, 04:59 PM   #1
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Mike Hajoway - The Lowdown On EFA's!

Personally when I first heard that there were types of fats that actually helped your body and helped you lose weight, I did not believe it. After doing a pretty good amount of reading and some research, I found out that the myth was true. Here is a bit of what I found out through my research.

http://www.bodybuilding.com/fun/efa.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 12-20-2003, 06:18 PM   #2
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GReat article
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"We are consumers. We are by-products of a lifestyle obsession. Murder, crime, poverty - these things don't concern me. What concerns me are celebrity magazines, television with 500 channels, some guy's name on my underwear, Rogaine, Viagra, Olestra. **** Martha Stewart. Martha's polishing the brass on the Titanic. It's all going down, man. So **** off with your sofa units and string green stripe patterns. I say never be complete, I say stop being perfect. I say let's evolve, let the chips fall where they may. But that's me, I could be wrong." - Tyler Durden

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Old 12-20-2003, 07:36 PM   #3
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Quote:
Originally posted by Yukmouth
GReat article
bump

Hey Mike, where does Olive Oil rank in the scheme of things?
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Old 12-20-2003, 10:11 PM   #4
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Quote:
Originally posted by Yukmouth
GReat article
Bump.
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Old 12-20-2003, 10:13 PM   #5
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Hey Mike, where does Olive Oil rank in the scheme of things?
I'm not Mike but olive oil is very high in omega 9.
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Old 12-31-2003, 11:12 AM   #6
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hey guys sorry for answering so late. but boxer uk is right. it is full of omega 9s
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