Jeremy Likness - Form For Fitness: Are You Using Proper Form?

**webmaster** · 12-09-2003, 04:05 PM

What is the correct way to train, and how do you sort through so much information, some of it apparently conflicting? While it would be impossible to discuss all aspects of proper form for every possible exercise, this article will try to address some common elements of 'proper form.'

http://www.bodybuilding.com/fun/likness25.htm

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Silent_Impact · 12-12-2003, 03:21 PM

not bad, if anybody wants something a little more in depth, check out Ian King's "Out of Kilter" articles on T-mag:

http://www.t-mag.com/nation_articles/281kilter.jsp
http://www.t-mag.com/nation_articles/285kilt.jsp
http://www.t-mag.com/nation_articles/289kilt.jsp

JeremyLikness · 12-15-2003, 05:09 AM

Ian King is "the man"!!!! A tremendous influence on all I've learned. Drop me a line sometime, if you are a big Ian fan!

Jeremy