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Dr. Mauro Di Pasquale - Microwaves Destroy Antioxidants In Vegetables!

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12-02-2003, 04:57 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,292 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Dr. Mauro Di Pasquale - Microwaves Destroy Antioxidants In Vegetables! Studies show that microwaving vegetables can destroy up to 97% of cancer-preventing antioxidants, and that blanching and freezing can destroy up to 70% of vitamins. Learn why! http://www.bodybuilding.com/fun/md18.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

02-17-2004, 02:27 PM	#2
Unregistered Guest Posts: n/a	At want temperatures is it recommend to keep fruits and vegetables?

02-17-2004, 02:48 PM	#3
Mr. Omlette Member Join Date: Jan 2004 Posts: 178 Rep Power: 6	Interesting, I always try to eat my veggies near raw, just a minute or so in hot water to soften them a little. I always used to microwave them

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