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  1. 11-26-2003, 03:54 PM #1
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    Joel Tietge - Recipes For Mass!

    Check out these awesome homemade recipes for bulking up in the off season. Learn how to eat right and keep the taste!

    http://www.bodybuilding.com/fun/massrecipes.htm

    HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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  2. 04-14-2005, 06:32 PM #2
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    Smile I was looking for a protein bar recipe

    I was looking for a protein bar recipe and I came across a number of other good recipes. I like the way Joel writes his recipes - a little bit of history and a dash of humour. I was wondering if the spice recipe is the same as curry... I'll need to check the side of my tin.

    Graeme Sprigge
    http://www.90minutecarsalesman.com
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