Jeff Mayner - By The Types: Learn Your Body Type & Start Getting Results!

[webmaster]

Regardless of your body type, there is a plan of attack to help you get the results you are looking for. The idea is to accept the body type you are and then follow a plan of action to eat and train for that body type.

http://www.bodybuilding.com/fun/mayner3.htm

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[EricS]

Are you sure the picture you have listed as "You" on your content page are of you? I swear that first one look a lot like skip la cour. Convenient how the head is missing from all of them!

[lucubration]

Originally posted by EricS
Are you sure the picture you have listed as "You" on your content page are of you? I swear that first one look a lot like skip la cour. Convenient how the head is missing from all of them!

wtf you talking bout and furthermore who gives a ****.

the article is well written.

[Plop]

Very good article and provided me knowlegde that i didn't have a clue about previosly.........i printed this one out and added to my collection of articles !

[BigKazWSM747]

good article, but i don't think the quiz is lengthy enough.

Finally, after searching through page after page of bodybuilding baffle i have to say that this article is the best i've read so far. Everything is put into laymans terms and easily understandable and has really opened my eyes to the way i've been going wrong. thanks alot