Coach Sonnon - Three Dimensional Balance Training: No Equipment. No Fuss. No Cost!

**webmaster** · 11-10-2003, 04:36 PM

Has balance training become in vogue and the new rave? From physical therapy to the hottest glamour gym, fitness enthusiasts everywhere are jumping on the wobbling, jostling, and teetering balance training bandwagon. Learn why and how you can improve your balance and much more...

http://www.bodybuilding.com/fun/sonnon8.htm

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11-10-2003, 06:14 PM

WOW! That was amazing! I'm incorporating that into my workouts immediately!