Steve Cotter - Kettlebells: The Martial Artist's Strength Tool Of Choice!

**webmaster** · 10-30-2003, 05:28 PM

Confusion often surrounds the topic of strength training for the martial arts. There are generally two schools of thought on the subject. One says that weights are good and the other says that they are not. Find out what works!

http://www.bodybuilding.com/fun/martialkettle.htm

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10-31-2003, 10:38 AM

A good article, but overhyped marketing. There's a STRONG argument that clubbells are the best tool for martial artists - not kettlebells because the clubbells can do everything that the kettlebells can do but the kettlebells can't do everything clubbells can do. And clubbells were created for fighting where kettlebells were only applied to it. Read some of Coach Sonnon's articles here and you'll see why.

10-31-2003, 04:17 PM

Sounds more like Dan Kennedy marketing for kettlebells.