David M. Galanis - Sleep: How Important Is It?

[webmaster]

We see that that sleep can prevent health problems and working problems such as concentration and thinking ability, just to name a few. So remember to never underestimate how important a good nights rest is! Learn why!

http://www.bodybuilding.com/fun/galanis2.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

[lucubration]

actually I've read studies that suggest sleep deprivation can actually relieve depression.

nevertheless....sleep=good