Alex D'Angelo - Do's & Don'ts Of Your First Contest!

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I still remember the first time I decided to compete in body building for the very first time. I thought it would be easy and at first it was, for about 2 weeks and after that it got real hard. In this article I will talk about some DO's and some DO NOTs of contest prep.

http://www.bodybuilding.com/fun/angelo5.htm

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