Nick Nilsson - 5 Groundbreaking Calf Training Techniques For Complete Calves!

**webmaster** · 10-17-2003, 04:19 PM

Are you having trouble building your calves? These techniques will help you develop your calves to the very fullest, including the hard-to-reach inner and outer areas.

http://www.bodybuilding.com/fun/betteru22.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

10-23-2003, 01:06 PM

Don't use these techniques too often or you risk overtraining a particular muscle! (and don't use those light weights in videos LOL!)

09-19-2006, 05:27 AM

Hi There,

Tips are good but in my experience farmer walk is enough to build good calves (both in shape & size)