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Shawn LeBrun - Fill In The Blanks Workout Routine For Beginners!

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10-13-2003, 07:08 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Shawn LeBrun - Fill In The Blanks Workout Routine For Beginners! So how much resistance training is necessary to increase your lean muscle mass and strength? Not as much as you probably think. The following outline for a workout routine is simplistic in it's approach, which is also why it's very effective. http://www.bodybuilding.com/fun/lebrun16.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

01-29-2004, 11:50 PM	#2
deanosumo Guest Posts: n/a	Ah, common sense at last. Well done.

04-06-2004, 07:21 PM	#3
Unregistered Guest Posts: n/a	never post here again The IP Address is: 69.136.93.12. The host name is: pcp08496008pcs.potsvl01.pa.comcast.net Last edited by str8flexed; 04-06-2004 at 08:04 PM.

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