Bodybuilding.com Forums
FORUMS
Go Back   Bodybuilding.com Forums > Latest Bodybuilding Issues > Article Reviews!
Reload this Page Jamie Hale - Proper Warm-Up To Enhance Performance.
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply
 
Thread Tools Display Modes
Old 09-26-2003, 05:30 PM   #1
webmaster
Director Of Web Content
 
webmaster's Avatar
 
Join Date: Aug 2002
Location: Nampa, Idaho, United States
Age: 26
Stats: 5'11", 257 lbs
Posts: 9,297
BodyBlog Entries: 38
BodyPoints: 25421
Rep Power: 6563
webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)webmaster has a reputation beyond repute. Best rank possible! (+100000)
Visit webmaster's BodySpace
Jamie Hale - Proper Warm-Up To Enhance Performance.
Warming up, a phrase loosely thrown around by trainees across the world. A proper warm-up can go a long way in increasing the bodies ability to perform. Learn why most people don't warm-up correctly and how to fix it!

http://www.bodybuilding.com/fun/hale29.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
webmaster is offline   Reply With Quote
Old 02-15-2006, 04:05 PM   #2
thaphoenix
Registered User
 
Join Date: Jan 2006
Age: 19
Posts: 551
Rep Power: 11
thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)thaphoenix is a name known to all. (+5000)
Send a message via ICQ to thaphoenix
that would take forever,5 warmup sets per exercise?!
thaphoenix is offline   Reply With Quote
Old 08-07-2006, 11:16 AM   #3
johnnyunnitas
Guest
 
Posts: n/a
not 5 warmup sets per exercise, just the 1st exercise for that muscle group
  Reply With Quote
Reply

Bookmarks

Edit Tags
Tags
None

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



All times are GMT -7. The time now is 11:52 PM. Archive

Home Store Products Careers Help Contact Us Terms of Use Search Checkout